Build Awareness, Clarity and Focus
on Transformational Change

Meet Coach Val

Guiding clients towards emotional, mental, behavioral, spiritual
well-being

Hello! I’m Coach Val. I was born and raised in Oxford, England before l emigrated to the United States many years ago. l have since mentored and coached numerous people for over 23 years. l am an author with TBN TV (Trinity Broadcasting Network) and a professional ICF PCC (licensed), Life Coach with both the Erickson Academy and a Certified Brave Thinking, DreamBuilder Life Coach. I hold a master’s degree in social science, Bachelor of Science degree in Community Health, and an associate degree in Commercial Art & Advertising. I am highly adept at compassionately providing life coaching and bereavement support that help individuals and families move toward lives of purpose, meaning and fulfillment. I have extensive experience offering one-to-one coaching and working with interdisciplinary teams supporting patients, families and caregivers.

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Based on 23 years of professional experience working directly with 100+ college students, hospital staff and countless Palliative Care patients in the healthcare industry, my aim is to explore topics with the goal to support, guide, uplift and equip clients to move toward a specific goal. All of my services are based on coaching, not therapeutic, model. See below for the difference between coaching and therapy.*

I specialize in clients gaining more awareness, clarity and focus on transformational change. I am committed to helping clients realize their ambitions, dreams and goals through co-created visualization and leveraging of potential inner strengths and abilities. I equip clients to connect to core values through self-awareness techniques so they can identify more clearly potential skillsets to harness image building desires, career goals, relationship strengthening mindfulness etc. as well as potential obstacles that may hinder overall growth.

Testimonials

  • Valerie has been a huge inspiration to me with her story, her book, and her coaching. She is a sensitive soul who listens with Godly care and offers intuitive advice and support to those she coaches. Empowerment is indeed the kind of coach she is.

    Linda Larson Schlitz

  • Coach Val is amazing. Going through Covid, my husband's cancer and family issues, she was able to lift me up! She gave me guidance and encouragement and brought me back to loving myself to be balanced in mind, body, and spirit. She is the best life coach I've had. Her words of hope, faith, and encouragement helped me be the best me. Thank you! Coach Val for everything!

    Lora B

  • Val was great! She prayed with me. She gave me encouragement and practical ideas on how to move forward with my gifts. She was respectful, and she genuinely seemed to care about helping people. I recommend anyone who is looking to develop their gifts to give Val a chance.

    Daryl Van Dam

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*The Difference Between Coaching and Therapy

Unlike therapy, which is generally a long term service, coaching is more short term. Therapy often times is designed to treat deep seated emotional issues. Coaching however is focused on changing behavior in the present. Therapy, for the most part, focuses analytically on the past treating most likely a dysfunctional issue. Coaching is future-oriented enhancing life experiences and relationships by constructing and implementing solutions to work on.

Podcasts

1. Dr. Saran Heron “Rise WHPC 90.3” – (60 mins) 10/2/23


2. Chris Ortiz / Rajan “Pulse 1017” – (60 mins) 8/11/23

3. Pastor Greg Young “The Truth Network” – TECN TV (60 mins) 6/9/23

4. Frankie Boyer Show “Recovery” – with Walter Wolf (30 mins) 5/31/23

5. Matt Nie “Community Focus” - 89.1 WBSD FM (30 mins) 5/10/23

6. January Jones “Sharing Success Stories” Talk4TV (60 mins) 5/9/23

7. Mary Jane Pop “The Poppoff Show” Magazine Radio Show (30 mins podcast) 3/28/23

8. Marc Lee “Online Dinner Party” International Broadcast Media TV (2hr Live/ PodTV) 3/26/23

9. Addiction – Steal, Kill & Destroy – Linda Larson-Schlitz 4/14/23


10. 7. Day Sobriety Challenge– Linda Larson-Schlitz (12/28/22)

11. Doug Llewellyn (People’s Court) “Empowered Women” Close Up Radio 6/17/21 

Let’s Connect

Course

I am now offering my “5 Stages of Peace after Grief” course for FREE!

https://valerie-s-school-cd9e.thinkific.com/courses/5-stages-of-peace


Only to the first 50 people who sign up through my website

https://www.valgallowaylifecoach.com/

Or

Book a 30 min FREE! consultation with me:

 Calendly.com/coachvalgalway

Through reading my story and coming along with me on my empowerment journey, I hope to serve as an inspiration to help ushackle YOUR chains of bondage to also walk in freedom.

I want to help release YOU from the cycle of inner negative self-talk and self-sabotage. I want to help those in pain who have lost loved ones tragically. My book and empowerment coaching also serves to help those struggling with addiction and loved ones who have lost hope in their sobriety or in themselves.

I look forward to working with you